Dial Triple Zero (000) for Police, Fire and Ambulance in an emergency or go directly to your local hospital emergency department. 
Hearing impaired callers can dial 106 by TTY or use other National Relay service in an emergency. 

Phone: 000
Website: www.triplezero.gov.au

Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hours, 7 days a week crisis support and suicide prevention services.



Phone: 13 11 14
Website: www.lifeline.org.au

Suicide Call Back Service is a nationwide service that provides professional 24 hours, 7 days a week telephone and online counselling to people who are affected by suicide.


Phone: 1300 659 467
Website: www.suicidecallbackservice.org.au

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Beyond Blue Support Service is available 24/7, for brief counselling, most calls last around 20 minutes or there is a webchat option.

Phone: 1300 244 636
Website: www.beyondblue.org.au

13YARN provides a free and confidential 24-hour, 7 days a week hotline where you can connect with an Aboriginal or Torres Strait Islander Crisis Supporter from anywhere in Australia.




Phone: 13 92 76
Website: www.13yarn.org.au

Head To Health provides mental health advice and resources by the Australian Government. There is a wealth of informtion about the next steps you can take to look after your mental well being or someone that you care about.



Phone: 1800 595 212
Website: www.headtohealth.gov.au