Feeling 'stuck' in life? It's a common experience to find ourselves trapped in familiar patterns, emotions, and actions, often overwhelmed by a sense of helplessness and uncertainty about change.
As a UK-qualified and Australian-registered therapist with extensive personal therapy and professional training, I am here to support you. Together, we can create meaningful and lasting change on your journey towards better mental health.
Introduction As a therapist, I proudly identify as an anti-oppressive practitioner. This isn’t just a professional stance—it’s deeply rooted in my values and informs how I work with clients every day. In this blog I will explore: What Is Anti-Oppressive Practice (AOP)? Anti-Oppressive Practice (AOP) originates from social care and challenges systemic inequalities perpetuated by […]
Introduction Intercountry, or International, adoption has often been romanticized as a noble act—rescuing children from poverty, war, or unstable conditions, and giving them a "better life." However, this narrative can sometimes overshadow a more troubling reality: the complicity of governments, falsified records, deceitful practices involving birth families, and in some cases, the outright abduction of […]
Introduction For a long time, I didn’t know there was a word or label that described the life I was living as a child. All I knew was that in my family, nothing was permanent. Every couple of years, I’d find myself falling asleep surrounded by boxes, with ‘we’ll miss you’ cards tightly packed away, […]
